Anatomy for Yogis

Saturday, June 16th 1:30 to 4:00 pm

Take your practice to the next level with this introductory workshop on the Human Body!.  This workshop includes: Discussion of major bones, muscles and joints as it relates to Yoga poses; Full body Yoga practice; Activities & adjustments; a bit of breath-work; Q & A; Study Guide/Workbook

scott_anatomy_workshop_6_16_2018

summer_fundraiser_June_2018Burr Ridge Hot Yoga & Brookfield Women’s Club

Summer Fundraiser

60 min Bikram Yoga Class

(with music & light refreshments)

50% of the proceeds will be donated to

Pillars Community Health’s Constance Morris House!

Pillars Community Helath’s Constance Morris House is a domestic violence shelter, a place for domestic violence survivors to find refuge as they flee abusive relationships.  The shleter, which has served the community for more than 30 years, is at an undisclosed location is the western suburbs.

The mission of Pillars Community Health’s Constance Morris House is to create a safe environment where domestic violence survivors are encouraged to learn about their options for change and empoer themselves to make informed decisions about their future.  Constance Morris House also focuses on promoting awareness of domestic violence in the community to drive a unified response.

$20.00, Saturday, June 9, 2018, 2:00 pm to 3:00 pm

 

 

gong4

Vibration Sound Meditation

May 19th at 4 pm, $25

 

30_Day_challenge

30 Day Challenge

May 15th to June 30th

“Give me 30 days, I’ll change your body” Bikram

Presents

Free T-Shirt at 30 day completion

Free 30 oz. double wall stainless steel tumbler at 45 day completion.

 

 

97E22E70-92AA-4A29-AF00-22F66326919C

Inferno Hot Pilates

Now offered Friday 6 am and Saturdays at 6:30 am!

F6060BE1-D56A-4619-8F72-850EDDA9442E

Yoga for Kids at BRHY

Wednesdays at 4:15 and Saturdays at 1:30, check Mind Body calendar for details

 

Specials

First Timer’s Intro -$49 for 30 days of unlimited classes; valid for NEW members only

Returning Yogi from a Year – Haven’t practiced at BYBR in over a year? 30 days to practice your unlimited of yoga for $69

50665E9A-060D-433E-901E-AA4F62908027

 

 

BRHY Supports Chicago’s 105F Teacher Training

105fTT